WHAT: You are invited to a summer soccer “fitness readiness & injury prevention” session. As a group, you will have access to strength coaches (more than personal trainers, they have degrees in kinesiology, sports fitness, etc. and work with professional athletes). Their emphasis is on correcting “muscle imbalances” resulting in strength and avoiding injuries.
WHEN: Wednesday, June 1 from 7:00-8:00 p.m.
WHO: You are also welcome to bring your children involved in sports for this session (age 12 or up please) to work out alongside you.
COST: $25 per person in advance (If you bring a child, you must pay a separate fee for each child)
Send check payable to Kim Sfreddo (address below) and must be received no later than: May 20
If the event gets cancelled for some reason, your money will be refunded. If you are a no-show that evening, your money cannot be refunded. Please come dressed to work out that evening. Come a few minutes before 7:00 to warm up; we will start promptly at 7:00 p.m.
WHERE: Michigan Elite Conditioning for Athletes 42875 Grand River Ave #105, Novi, MI 48375
(2 doors down from the NoviBetter Health store)
49008 Harvest Dr
Plymouth, MI 48170
Questions: Feel free to call Kim in the evenings at: 734.652.6200